The Weekly Review

by Chris Bowler

The Value of Owning Your Own Domain

We all have those people we follow online that we admire. The people who get us excited when their site pops up in our RSS feed reader, or when they share a link to their site on Twitter. For me, Craig Mod is at the top of that list.

I’ve been doing a lot of thinking lately about people making their own home on the web. Not on places like Twitter, Facebook, or Instagram. You can achieve success there, but it never feels to me like I’m getting a fuller picture of the person behind the persona. However, with a personal website, one complete with writing, examples of someone’s work, and a healthy dash of personality, you get a more complete sense of the author’s humanity.

In a podcast I refer to below, Craig had this to say (slightly paraphrashed):

I've looked at all the stuff I've worked on, and the thing that has, if you want to make it really evidence based… the things that I have worked on that have had the most interesting returns … have come from writing.

And that's really it. Writing and then sharing your words with others has value that can be hard to measure in the short term. But if you zoom out and look at the long view, maybe with someone who has been owning their own domain and publishing there for over a decade, you can start to point to the value of running your own site. I've shared my own journey before, but Craig Mod is a person who might exemplify this value in the most obvious

Last week I shared a handful of posts on using pen and paper. This week, I’ve got a handful of links to share that all involve Craig Mod. If you’re not familiar with his work, I think you’ll appreciate his writing style as well as the topics he tends to write about. He spends a lot of time writing long form essays on photography, books, and publishing. But in the past couple of years, he’s shifted a lot towards technology and its effects on how we live.

All topics we care about in this space. I hope you enjoy!

Conjuring Creative Permission from Our Tools

Published a year ago, I finally finished this piece early in 2018. As usual, it’s a piece written well enough that I read it through despite it involving a lot of discussion about cameras and photography. Topics that don’t usually capture my attention. But, it’s Craig Mod.

But the root of the article is a focus on how our tools enable us to create.

Many of us, to varying degrees, fetishize certain objects as having magical powers that enable, most often, creative processes. This is not to say that the right notebook or camera or sewing machine produces brilliance — of course not. But the right tool in the right hand might be the very thing that whispers to that artist. “Hey, what about this?” A dollop of permission.

Craig talking about cameras is a thing. He does it often enough and it’s clearly a passion. Enough that I’ll read about it, even not being interested in the topic.

A Walk in Japan, an Art Observatory, Therapy in Server Work

Pilgrim Laundry, Rebel Girls, Sacred Mirrors

Long time readers know of my love for a good email newsletter. Craig’s Roden Explorers is one of the best. The last two issues have both been enjoyable, specifically when he touches on his recent 3 day meditation retreat and his Kumano Kodo walk.

As I finish this up, I’m on a new train, a post-vipassana train, hurtling past Mount Fuji towards Shin-Osaka. Those three vipassana days were hard. Make no mistake — these vipassana course are not “fun.” They’re trying. And the first three days are definitely the worst, the hardest, the most exhausting. So a three days course is kind of like asking for all the bad and very little good. It was a great refresher though, and I’m looking forward to seeing how much I can carry with me onto the Kumano Kodo.

If you enjoy a good newsletter like I do, give this one a try. They’re normally quite infrequent (the last two were close together), perhaps one every 2 months. But they are worth the wait!

Longform Podcast

In one of the two Roden Explorer emails above, Craig mentioned being a guest on the Longform podcast. I’m glad he did as it was a very enjoyable listen.

I mentioned above that I enjoy Craig’s writing enough that I’ll read his thoughts on topics that usually do not interest me. But I’ve noticed a gradual shift in his content.

His early essays were often focused on photography and books. But of late, he seems to have shifted slightly to focusing on how technology is affecting the way we live. Topics you hear a lot about here, like attention, distraction, and the like.

In this episode, he said a lot of good things. But this jumped out at me:

You pick up an iPad, you pick up an iPhone—what are you picking up? You’re picking up a chemical-driven casino that just plays on your most base desires for vanity and ego and our obsession with watching train wrecks happen.

You’ll hear similar sentiments in his essay How I Got My Attention Back, as well as in his guest appearance on Hurry Slowly. It’s great to have a writer and thinker like Craig giving this subject attention.

Creatiplicity Episode 16

Speaking of podcasts that feature Craig as a guest, I wanted to share one more. Back in the day, when I was still running my own business, Shawn Blanc and I started a podcast with a not-so-great name. It was a lot of fun, although it was not a form a media I was any good at.

Listening to Craig on the Longform podcast got me thinking about the episode where Shawn and I interviewed him for Creatiplicy. Surprise, we talked a lot about books, how they were changing with the arrival of the iPad and iPhone, and about focus and attention. That episode aired in September of 2011.

Eight years ago.

I’m still talking about the same things. And I’m still struggling with how to best manage my attention. But it was fun to listen to an old conversation with a good friend and someone I admire. If you can get past my boring monotone, you might enjoy it as well.

Personal Sites

Back to my thoughts above about making a home for yourself on the web, I’ve been thinking about my own “home”. It’s been 18 months or so since the last refresh, which is usually when I start to get the itch. There’s always a desires to play with type and create a new aesthetic. But there’s also a desire to clean up.

Running a personal site for 10+ years means there’s always some artifacts that clutter the place up (not necessarily for the visitor, but for the person running the site). Anyway, whenever I get the urge to change things up, I review the other sites that I am currently enjoying. And when a person takes the time to create their own little corner of the Internet, I like to share.

Here’s a few sites I’ve enjoyed visiting over the past year.

Do you have any favourite web destinations that are run by one human? I’d love to hear of them!


In Praise of Paper

I’ve got a backlog of things I’ve read that related to paper, notebooks, journaling and the like. This week felt like the right time to share a few with you.

How to Save the Day, Repeatedly, with a Notebook

Michael A. LaPlante makes the case for writing things down in order for them to be of use to you later. Well, he lists two benefits, the other being to capture your creative ideas. In a sense, this is journaling as many people see it. And I’d certainly recommend it as a valuable use of time for anyone.

I’ve shared a similar habit for myself when it comes to my job. A part of my journaling habit is to write one entry per day that summarizes what I’ve done. That has been very helpful to review why some decisions were made, or to recall what I did on a specific day.

A new (to me) concept for keeping a notebook

In a related theme, Shaunta Grimes shares how the concept of a commonplace book made using notebooks click for her. It was basically how she has used a notebook for so long, but without her being aware of such a thing. In her case, this usage fits well for paper notebooks.

In her post, she’s very clear on what this is not:

I’m not talking about a journal. I’ve never been great at journaling. This isn’t a reflective thing. Just a notebook for writing down my ideas or other people’s thoughts or what other people have to teach me.

Instead it’s a notebook:

…that I carry around with me and write lists, bits of eavesdropped conversation, notes from a meeting, recipes, reminders, quotes, ideas for projects.

Over time, you get a lot of joy building up this resource you can draw from again and again. If you’d prefer a digital tool for creating this type of resource, may I suggest using Day One? Here’s my setup (a 3 part series).

Collected Goodness

On the topic of commonplace books, Drew Coffman has been kicking some butt on this topic. He decided to take this idea and make it available to anyone. He recently created Collected Goodness, a site where he shares books, podcasts, movies, and web articles. Oh, and poetry and Scripture as well. That’s impressive on its own.

But he also takes the time to share choice excerpts from each, as well as his own thoughts. Just writing extensive notes like this is impressive, let alone setting up something where he can share it with the world.

That’s envy I’m expressing there, Drew.

How To Improve Yourself With Journaling

Last, Darius Foroux shares how journaling can make you a better person. There’s no shortage of articles on this subject. But he makes the case that we’re bad at this habit because no one ever shows us how to do it. He then proceeds to share some tips on how to become a successful journal keeper.

First, get clear on your why. For me, there’s only one reason to keep a journal: To manage myself.

Again, there’s no shortage of this type of article in 2018. What I liked about this one is the brevity, the solid advice in 3 short tips, and the absence of nonsensical blathering.

If you frequent Medium or places like The Cramped, you'll note that this current focus on pen, paper, and other analog tools is not new. However, it does seem to be a trend that is on the rise.


How Do You Think About Mental Health?

Gosh, “mental health” is such a loaded term. Thankfully, it’s something that carries a lot less stigma today than it has for, well, ever. It’s a term our culture is becoming more comfortable talking about and accepting.

I’m not sure why we treated it differently than physical health for so long. Myself included. Like most people, if my friend had a broken leg, I would recommend he see a physician. Obviously. I would not tell him, “You just need to change your thinking.” Or to “shake it off.” Or any of the other stupid things we’ve tended to say to people who were struggling to cope with certain aspects of their lives and how they thought and felt.

Thank God.

Close to home

Full disclosure: I am no expert on any of this stuff and I have no special wisdom to impart. There’s always the risk of Instagramming things, giving an impression online that does not reflect reality. That is not my goal here: I simply want to share our experience. I explained the gist of this article to my wife, and she had some strong words about being real.

I must confess that I may have been stuck with my old mindset if things had been different in my own life. But in recent years we’ve dealt with our share of mental health issues in our home. My wife had a full-fledged panic attack one year that manifested in acute chest pains. 4–5 years later, we can look back at that moment (and the subsequent bouts of anxiety) and be thankful for healing and growth. But it was not easy to go through — and she still struggles with anxiety every day.

After a while, we realized one of our children was struggling with anxiety as well. It manifested differently: through slowly developed, increasingly complex routines for various scenarios. If you know anything about it, you stop making jokes about OCD (Obsessive-compulsive disorder). Preferring your desk to be set up a certain way is not the same thing. OCD can be severely debilitating to living life, especially for a young child.

And we have another child who suffers from separation anxiety. Thankfully, we were better equipped to help our kids because of what my wife had been through.

While you cannot solve mental health issues with a list of bullet points, I’d love to share a few things that helped us. And again, my wife leads our home in this area — and I’m so thankful for her wisdom and nurturing care.

Get help

That’s an obvious statement. But I fear that there is still a stigma about seeking help for mental or emotional issues that make it hard to admit we need help, let alone seek it out (especially for men). So the obvious needs to be stated.

Therapy is not a bad word. It’s a blessing to live in a country where qualified, capable, and caring professionals are available to help people cope with their thoughts, anxieties, and feelings. CBT (cognitive behavioural therapy) can be a beautiful thing!

You wouldn’t hesitate to see your doctor if you developed chest pains. And you would see a physiotherapist regularly if it meant you could keep playing your favorite sport. So don’t be fearful of seeing a therapist for emotional or mental issues — and be quick to recommend it to your friends and family before a problem gets worse.

Last, if you have someone in your life who has a mental health issue, getting help isn’t just for them. It’s for you as well. Taking the time to learn about the illness and how to cope shows a willingness to work together with those you love. This is one are I need to improve myself.

One of the biggest challenges people face when dealing with their mental health is feeling alone in their suffering. When you take the time to educate yourself and become familiar with how people can cope (and hopefully recover), you’re showing your love in action.

I say this not because it comes naturally to me — it doesn’t. But it does for my wife, and she leads our family in this way. I’m inspired by how she ensures she knows as much as possible about an issue our children face. Without her, I’d be ill-equipped to help my children in any way.

Talk about it

Related to the last point, talking about mental health is vital. When you’re willing to talk about your issues, you’ll quickly discover other people in your life will be struggling with the same types of things. But when you’re sick, it is so easy to feel as if you’re the only person on the planet who is going through whatever you’re facing. And that you’re the only one who can’t “get it together”.

The more open we are, the more we normalize the reality that we all struggle with our thoughts and feelings. That's the biggest reason I wanted to write about this, even at the risk of giving a false impression.

Don’t over-spiritualize

For those of us who claim a faith of any type, be sure that you’re not minimizing someone else’s struggles. It’s easy to make things worse.

Of course, a healthy spiritual life can help us deal struggles of all types. But that cannot be forced by one human onto another. Be loving, but encourage your loved ones to seek help from professionals rather than handing out your own advice.

Ask yourself some pointed questions

Last, make sure you’re taking the time to ask yourself hard questions. Do these make you uncomfortable?

  • Why do we think about injuries to our mind differently than we think about injuries to our body?
  • Why do we have compassion for someone who struggles with chronic back pain, but feel like someone who struggles with alcohol addiction just needs to “get it together”?

They should.

In this matter, being a good spouse, parent, child, friend, or neighbour looks the same as a lot of things. Listen well. Be available. Love in action.

Again, I’m not an expert in this stuff. But our home is like any other — we have struggles to get through. And the ones we’re experiencing have taught me a lot about how to think about mental health.


CJ Thinks I’m Wrong

CJ Chilvers posted a short blurb in response to a recent article I wrote for The Sweet Setup, Getting More From Your Calendar. His main point is that I suffer from a common misconception about scheduling:

I hear this sentiment a lot, but I think this is the wrong way to approach scheduling (and, sorry David Sparks, I just hate the term hyper-scheduling). If your week is full of work blocks in your calendar, then it’s up to you to add blocks for play. In fact, if I don’t schedule fun things in my life, they never happen. Blank spaces on my calendar tend to make me revert to the couch, or worse, the couch + Twitter.
Schedule date nights, field trips with your kids, vacations, meditation time, photography hikes, real rest, or whatever defines play for you. Make them repeating entries so you don’t have to think about scheduling them in the future. These appointments are more important than work and should be treated at least as seriously on your calendar.

I have a couple of thoughts on this. First, we’re both right. His approach works for him, but not for me. Different personalities will approach their calendars in different ways. This rigid approach where all the slots are filled does lead me to a feeling of burnout after some time. Recurring calendar entries become like recurring tasks: something to ignore, eventually. I plan the things that are most important in my week on the calendar, but relish the freedom of leaving empty spots to fill as I see fit in the moment.

I do not have to schedule fun things: just the opposite. I have to schedule the hard work, the things that need focus. I naturally seek out the fun things.

Second, he’s actually not talking about scheduling. I thought he was at first, but once he mentions recurring calendar entries, I realized what he’s describing is more of a weekly routine. A rhythm to his days. It’s a lot like what Matt Perman advocates in What’s Best Next (he gets into this idea here, but fleshes it out more fully in his book)

Last, I should have prefaced my thoughts on The Sweet Setup with the comment that this hyper-scheduling will be the wrong approach for some people. But it will work fine for others.

Anyway, a conversation of this sort is what makes blogging great.