How do you think about mental health?

Gosh, “mental health” is such a loaded term. Thankfully, it’s something that carries a lot less stigma today than it has for, well, ever. It’s a term our culture is becoming more comfortable talking about and accepting. I’m not sure why we treated it differently than physical health for so long. Myself included. Like most people, if my friend had a broken leg, I would recommend he see a physician. Obviously. I would not tell him, “You just need to change your thinking.” Or to “shake it off.” Or any of the other stupid things we’ve…

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