Oak & meditation

Meditation has been a part of my mornings for years now. But it likely doesn't look like what people would expect. Some days it's sitting still with my eyes closed and focusing on one thought, or one verse. But many days it's very different. I would consider my morning time meditative over all. But that time will include prayer, reading the Bible more casually, and more concentrated study of a specific passage or topic. In Habits of Grace [https://www.desiringgod.org/books/habits-of-grace], Dav…

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The life changing magic of taking long walks

Like Craig Mod [https://craigmod.com/sputnik/a_need_to_walk/], Ryan Holiday appreciates the value of walking. He loves nothing better than talking a long stroll in the countryside surrounding his farm (pictured above … here’s hoping he usually hangs on to the stroller). Brought on by an injury, he learned that the act of walking does something for our minds that is peaceful, freeing, and productive. > But it should be said that walking thoughts are usually a different kind of thought. They are…

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An inbox for your time

CJ Chilvers has been a very consistent advocate for giving your calendar a greater priority than your to-do list. Or, rather, for making your calendar be your to-do list. He talked this week about an issue that blocks people from making this type of change: > How do you track all the actionable stuff in your life that you can't schedule? His solution is to put everything into an inbox. Everything that is important enough gets on your calendar. The rest just needs to be processed regularly (and…

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Women aren’t nags — we’re just fed up

This article by Gemma Hartley has made the rounds in recent weeks. For good reason! In it, she well articulates the frustration a lot of women feel about their roles in our homes. In an age where gender equality is something so many claim to uphold, there still exists an unbalanced distribution of what she terms “emotional labor”. > “That’s the point,” I said, now in tears, “I don’t want to have to ask.” Hartley does such a fantastic job at spelling out a complex issue in a way we (both genders…

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Experiencing the peace of God

This week’s post has a little different feel to it. Rather than share something I’ve been reading, I wanted to continue with the larger theme for 2017. Most recently, the focus has been on the tools we have at our disposal: study, meditation, and prayer. But today I wanted to get back to the higher level and consider a core purpose of those tools. If our time here is best spent seeking Him [https://chrisbowler.com/journal/seeking], and if our actions play a role [https://chrisbowler.com/journal…

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