I once tried to cheat sleep, and for a year I succeeded

I’m not sure why, but I’m a sucker for articles about sleep. And while recent Nobel prize winners show why we’re basically a nation of sleep deprived zombies, it’s these articles about people experimenting with their sleep that I enjoy the most. I tried an experiment myself back in 2010, just after our 4th child was born. I attempted to see how well I could do on 4 hours of sleep per night. Yep, that’s just bad science, folks. The results were not surprising. I followed up my week’s experiment…

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Designing Twist: The challenge of making teamwork less stressful

I haven’t used this service, but I sure appreciate the thinking behind it. The team at Doist (the creators of Todoist) noticed how Slack was changing how they worked: > When our remote team started using Slack three years ago, we experienced the subtle but real impact that design has on behavior. From its free-flowing chat channels to its one-line-at-a-time message composers, everything about Slack was designed to keep you communicating with your team in real-time, all the time. (It’s not surpr…

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The 2 hour rule

I enjoyed this article quite a bit. The author liked the habits of thinkers of old and tries to do the same thing, but rather than a daily routine (in the morning), he does it once per week. He takes 2 hours to do nothing but think. I like that idea. A lot. > In the evening, I remove all possible distractions, especially electronics like my phone and my laptop, and I basically lock myself in a room to question my work and my lifestyle with a pen and a notebook. 2 hours is a long time, and some…

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Getting more from Ulysses

Shawn Blanc his team have been working on a course for helping people get the most out of Ulysses [https://thesweetsetup.com/ulysses/]. Seeing Shawn’s posts had me reviewing my own usage: he touches on a few items I was either not aware of or had never thought to try. Once he shared that he’d be building this course, I finally took the time to dig into the features in Ulysses that have been peripheral to my usage. The biggest gap was my lack of understanding of the different methods for adding…

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Have smartphones destroyed a generation?

This article paints a scary picture. As a father of 4 young ones for whom “screen time” is a highlight of each day, I have a lot of trepidation on the entire topic. It’s a longer read, but the essence of it is that despite being safer during the teen years than most generations before them, teens today have a higher rate of mental illness. I found the article well written, with the author eschewing the need to wax nostalgic: > To those of us who fondly recall a more analog adolescence, this ma…

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